Originally from England, Emma Crabtree is a health enthusiast whom enjoys keeping on track with the latest super foods and adding them into her daily diet. Other interests include running, yoga, studying Japanese and reading.
Along with a change of seasons comes a change of foods.
Rolling your own sushi at home may be easier than you think
Cool down this summer with these easy to make ice fruit lollies.
Add some spice to your diet with these easy to make Thai spring rolls.
Combat your seasonal allergies with these holistic and medicinal options.
Don’t be afraid to ditch the meat at mealtime once in a while
Delicious food without the annoying cigarette smoke.
Forget the store bought chocolates. The quickest way to your lover's heart is with these home made homemade Valentine's Day treats
Swap the pre-packaged snacks for guilt-free, fulfilling energy Bliss Balls.