Sean King is a certified personal trainer and nutrition coach working in Tokyo. With a hunger for travel, and the food that comes with it, his goal is to experience everything Japan has to offer—then work it all off at the gym later.
The hardest part about getting and staying fit is showing up, especially when you don’t know how to start.
If there’s one thing Japan loves more than paperwork, it’s rules. And boy, do gyms in Japan have a lot of them.