Health and Beauty
Staying Positive: 6 Tips for Beating the Winter Blues in Japan
A long Japanese winter isn’t just about keeping warm — it’s about your mental health, too.
By Liam Carrigan 12 min read
Understanding the Japanese Health Insurance System Part 2/2
How to access the medical care and services you need.
Stopping Suicide: Japan’s Darkest Demon
Don’t seek a permanent solution to a temporary problem. Help is at hand.
Dealing with Depression in Japan
Many foreigners working in Japan live with depression, but few get real help. Here are some tips and resources for handling it.
3 Tips to Slim Down and Get Fit in Japan this Summer
As the temperatures rise and the air conditioning falls, this season presents plenty of inspiration to get in shape — here’s how to tackle it naturally.
5 Unique Ways to Get Fit in Japan
And experience the culture while you're doing it.
Fashion Without the High Price Tag
From high fashion to everyday casual, Tokyo has a store to cater to all budgets.
Losing Weight in Japan: A Personal Journey
Losing weight is a personal journey, here's how I did it.
100 Yen Store Beauty Guide
100 Yen Stores offer some of my favorite beauty products, not just because of price, but also quality.
Cooling Down with Menthol Bath Items
Fight back the sticky heat of summer with these cool menthol bath products.
Food Allergies and Dietary Restrictions in Japan
It’s quite surprising to some newcomers that a country which prides itself in soy products and healthy living actually makes meatless living quite difficult.
The Secret to Flawless Japanese Skin Care
The surprising secret that Japanese women use to maintain their flawless skin.
