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Cooling Down with Menthol Bath Items

Fight back the sticky heat of summer with these cool menthol bath products.

By 3 min read

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Food Allergies and Dietary Restrictions in Japan

It’s quite surprising to some newcomers that a country which prides itself in soy products and healthy living actually makes meatless living quite difficult.

By 5 min read

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The Secret to Flawless Japanese Skin Care

The surprising secret that Japanese women use to maintain their flawless skin.

By 3 min read

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The Season of Hell For Hay Fever Sufferers

Combat your seasonal allergies with these holistic and medicinal options.

By 5 min read

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All in the Family: Are These Allergies or Not?

Is it seasonal allergies or a common cold? Either way, how do you get rid of it?

By 4 min read

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5 Reasons I Wear Surgical Face Masks

Resistance is futile. You too will be assimilated into the mask wearing public.

By 2 min read

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How To Make Onigiri The Easy Way

The easy diy way to make perfect triangle onigiri.

By 3 min read

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A Slice of Healthy Homemade Banana Bread

Satisfy your sweet cravings with healthy homemade banana bread

By 3 min read

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Start Your Day The Right Way With A Good Fix Of Greens

Forget the coffee and kick start your day with this healthy green smoothie.

By 2 min read

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Stay Warm With This Delicious and Healthy Nabe Recipe

Stay warm and healthy this winter with a bowl of healthy nabe.

By 2 min read

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Why are Japanese people so skinny?

Is there more to skinny Japanese people than just their diet?

By 5 min read

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Workouts on the Cheap

Avoid overpriced gym memberships by visiting your local community center gym.

By 4 min read