Recent Posts

January 19, 2015

Start Your Day The Right Way With A Good Fix Of Greens

Forget the coffee and kick start your day with this healthy green smoothie.

January 7, 2015

Stay Warm With This Delicious and Healthy Nabe Recipe

Stay warm and healthy this winter with a bowl of healthy nabe.

December 28, 2014

Why are Japanese people so skinny?

Is there more to skinny Japanese people than just their diet?

December 26, 2014

Workouts on the Cheap

Avoid overpriced gym memberships by visiting your local community center gym.

December 17, 2014

Pregnant in Japan: City Survival Guide

5 tips on helping you deal with morning sickness while being pregnant in Japan.

December 10, 2014

Pregnant in Japan: Prenatal Care

Got a growing baby bump? Time to find a good OBGYN.

December 6, 2014

Fitness Clubs in Japan: A Wonderful Adventure Awaits You

Get out of the office and into the gym!

November 27, 2014

Pregnant in Japan: Deciding to Stay or Leave

In this 3 part series, we take a look at being pregnant in Japan.

November 20, 2014

Yeah, it’s pretty clear, I ain’t no size two.

What is it like being overweight in Japan?

November 9, 2014

Decoding Japanese Medications

Learn these kanji to make sure you are getting the correct medication.

November 7, 2014

A Lucky Break And Lots Of Hard Work

From factory worker to fashion model. A journey of lucky breaks and hard work.

October 19, 2014

Japanese Double Eyelid Surgery

What are double eyelids and why do so many Japanese girls want them?

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