Forget the coffee and kick start your day with this healthy green smoothie.
By Emma Crabtree on January 19, 2015
Stay warm and healthy this winter with a bowl of healthy nabe.
By Emma Crabtree on January 7, 2015
Is there more to skinny Japanese people than just their diet?
By Yumi Nakata on December 28, 2014
Avoid overpriced gym memberships by visiting your local community center gym.
By Lynda Deaver on December 26, 2014
5 tips on helping you deal with morning sickness while being pregnant in Japan.
By Lisa Hong on December 17, 2014
Got a growing baby bump? Time to find a good OBGYN.
By Lisa Hong on December 10, 2014
Get out of the office and into the gym!
By GaijinPot Blog on December 6, 2014
In this 3 part series, we take a look at being pregnant in Japan.
By Lisa Hong on November 27, 2014
What is it like being overweight in Japan?
By Bernie Low on November 20, 2014
Learn these kanji to make sure you are getting the correct medication.
By Quincy B. Fox on November 9, 2014
From factory worker to fashion model. A journey of lucky breaks and hard work.
By Mark Guthrie on November 7, 2014
What are double eyelids and why do so many Japanese girls want them?