Mental Health

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Live

ADHD in Japan: A Foreigner’s Guide to Support

Managing ADHD in Japan as a foreigner? Learn how to get diagnosed, find support, and navigate work, healthcare and daily life.

By 5 min read

Live

Why So Many Marriages in Japan Are Sexless – And What You Can Do About It

Nearly half of marriages in Japan are sexless. Why does intimacy disappear, especially in international couples?

By 5 min read 5

Culture

Bocchi Culture: Japan’s Loner Lifestyle

Flying solo or bocchi culture is becoming increasingly common in Japan. But does this trend mask a deeper issue of social isolation?

By 5 min read 1

Culture

The Death Of Terrace House Cast Member Hana Kimura and Japan’s Mental Health Struggles

Cyberbullying, suicide, and the false reality of Reality TV.

By 7 min read

Work

Tips for Teaching After Natural Disasters and Other Trauma

Traumatic events can have a lasting impact on your students. What can you do in the classroom to help?

By 6 min read

Live

Staying Positive: 6 Tips for Beating the Winter Blues in Japan

A long Japanese winter isn’t just about keeping warm — it’s about your mental health, too.

By 12 min read

Live

Stopping Suicide: Japan’s Darkest Demon

Don’t seek a permanent solution to a temporary problem. Help is at hand.

By 7 min read